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B-group vitamins in active forms, bioavailable magnesium and adaptogens such as cordyceps and rhodiola support the mitochondrial production of ATP — the real source of your energy throughout the day, without stimulants.
What we perceive as 'energy' is the cellular capacity to produce ATP — the energy currency that sustains every function of the body. ATP production takes place in the mitochondria and depends on specific cofactors: B-group vitamins (B1, B2, B3, B5, B6, B12) in active forms, magnesium in bioavailable forms, iron and complementary micronutrients.
Subclinical fatigue —the kind that does not reach a formal clinical category but impairs quality of life— often responds to suboptimal deficiencies of these cofactors. It also responds to dysregulation of the hypothalamic-pituitary-adrenal axis caused by chronic stress, which adaptogens such as cordyceps and rhodiola can modulate without acting as stimulants.
The difference between supplementing energy cofactors and nervous stimulation matters. Caffeine and other stimulants generate a perception of energy via the central nervous system, without increasing actual ATP production. Cofactors act on the cellular processes themselves. They serve different functions and do not replace one another.
La producción de ATP es un proceso enzimático complejo. Tres palancas concentran la evidencia clínica sobre apoyo a la energía sostenida.
Vitaminas B en formas activas. Las formas inactivas requieren conversión enzimática que puede estar comprometida (polimorfismos MTHFR para B9, deficiencia subclínica en mayores de 60 para B12). Las formas activas (metilcobalamina B12, metilfolato B9, pirixoxal-5-fosfato B6) están listas para usar. ENERGY PRO usa todas en forma activa.
Cordyceps adaptógeno. El cordyceps (Cordyceps militaris cultivado) ha sido estudiado por sus efectos sobre la utilización mitocondrial del oxígeno y la resistencia subjetiva al esfuerzo. Los ensayos clínicos documentan efectos modestos pero consistentes en marcadores de fatiga subjetiva y recuperación post-ejercicio a dosis 1-3 g/día durante 8-12 semanas.
Rhodiola modulador del eje HHA. La rhodiola (Rhodiola rosea) es un adaptógeno con respaldo clínico sobre fatiga mental, capacidad cognitiva bajo estrés y resistencia subjetiva. Los rosavinas y salidrósidos estandarizados al 3% son los marcadores de calidad. A dosis 200-600 mg/día durante 4-8 semanas documenta efectos sobre fatiga y rendimiento mental.
Three ingredients with robust clinical evidence to support energy and performance. Discover each complete profile.
Active form of B12 with superior bioavailability. A critical cofactor for DNA replication, neuronal myelination and energy metabolism.
A precursor of coenzyme A, a central cofactor in the Krebs cycle and in fatty acid synthesis. Essential for mitochondrial ATP production.
Go deeper into the evidence behind every formulation decision.
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ENERGY PRO with cordyceps + rhodiola + B vitamins in active forms. No stimulants, no caffeine. To support actual ATP production, not to replace coffee.
La fatiga subclínica suele tener causas multifactoriales: sueño insuficiente o de mala calidad, estrés crónico con cortisolio desregulado, deficiencias subóptimas de micronutrientes (B12, hierro, magnesio, vitamina D), sobrecarga cognitiva sostenida. La suplementación dirigida a cofactores energéticos puede apoyar, pero los hábitos —sueño, ejercicio, alimentación— siguen siendo la base.
Caffeine and other stimulants act acutely on the central nervous system, generating a perception of energy without increasing actual ATP production. Adaptogens such as cordyceps and rhodiola act by modulating the stress response and improving the metabolic utilisation of oxygen. They are not interchangeable: they serve different functions. They do not generate tolerance or dependence, and they can be combined with caffeine without contraindication.
In the absence of clinical deficiency, the effect on energy is usually negligible. B12 is relevant for people following a vegan or vegetarian diet, those over 60 with subclinical malabsorption, or those with chronic use of proton pump inhibitors. If there is no deficiency, supplementing B12 provides no additional benefit beyond optimal physiological levels. A blood test will confirm your levels.
If there is a documented deficiency of any cofactor, the improvement may be noticeable within days to weeks after correcting it. In subclinical states or under high demand, the adaptogenic effect of cordyceps and rhodiola is more subtle and requires 4-8 weeks of continued use to be consistently observable. Consistency matters more than the occasional dose.
Rhodiola puede potenciar efectos de antidepresivos serotoninérgicos (consultar profesional sanitario si tomas IRSS/IRSN). Cordyceps puede interactuar con anticoagulantes y modular la respuesta inmunitaria. Ambos están contraindicados en embarazo, lactancia y enfermedad autoinmune activa por precaución. El perfil general de seguridad es bueno en ensayos clínicos de hasta 12 semanas a dosis estudiadas.
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