Energy & Performance

Pleniage products to support sustained energy and physical-mental performance. Adaptogens such as cordyceps and rhodiola, B-group vitamins in active forms and mitochondrial cofactors in clinically studied doses — without stimulants.

Read the full Energy & Performance guide →
Energy & Performance

Products for your energy and performance

  • PLENIAGE® ENERGY PRO

    PLENIAGE® ENERGY PRO

    Advanced formula with cordyceps, rhodiola, B-group vitamins and mitochondrial cofactors to support sustained energy.

    • Cordyceps + rhodiola: adaptógenos con evidencia clínica
    • Vitamins B6, B9 and B12 in active forms for cellular energy
    • Sin estimulantes: actúa sobre la producción real de ATP

Frequently asked questions

How is ENERGY PRO taken?

We recommend taking 2 capsules a day with a glass of water, preferably in the morning or at midday with meals. For support during periods of high physical or cognitive demand, split the intake into 1 capsule at breakfast + 1 at midday. Avoid taking it late in the day so it does not interfere with rest (adaptogens may have a mild activating effect).

What effects does cordyceps have?

El cordyceps (Cordyceps militaris cultivado) es un adaptógeno con uso tradicional para apoyar la resistencia y la energía. Los estudios clínicos disponibles han documentado efectos modestos sobre marcadores de oxigenación, recuperación tras esfuerzo y sensación subjetiva de energía. El mecanismo postulado pasa por mejora de la utilización mitocondrial del oxígeno y modulación del eje hipotálamo-hipófisis-adrenal.

Is it like a stimulant? Does it contain caffeine?

NO. ENERGY PRO contains no caffeine, guarana or other nervous-system stimulants. Stimulants act acutely on the central nervous system, generating a perception of energy without increasing the actual production of ATP. The adaptogens and energy cofactors in ENERGY PRO act on the cellular processes that produce energy. They are not interchangeable: they serve different functions and do not generate tolerance or dependence.

What is vitamin B12 for if I don't have a diagnosed deficiency?

In the absence of a clinical deficiency, the effect on energy is usually negligible. However, suboptimal B12 deficiencies are common in people following a vegan or vegetarian diet, those over 60, or those with intestinal malabsorption. ENERGY PRO includes B12 in its active form (methylcobalamin) precisely to support this profile. If in doubt, a blood test will confirm your levels.

When are the effects noticeable?

If there is a documented deficiency of a cofactor (B12, iron, vitamin D), the improvement may be noticeable within days to weeks of correcting it. In subclinical states or those of high demand, the adaptogenic effect of cordyceps and rhodiola is more subtle and usually requires 3-6 weeks of continued use to be consistently observable.

Can I combine ENERGY PRO with other Pleniage products?

Yes, it combines especially well with PRO NAD+ (complementary metabolic-mitochondrial support) or ANTIOX PRO (post-exercise recovery and cellular protection). If you combine it with PRO CALM+ (with ashwagandha), separate the doses: ENERGY PRO in the morning, PRO CALM+ at night, so as not to oppose daytime effects.